Q Why do I need to take Glucosamine and Chondroitin?
A As a result of injury or as part of the ageing process, joint function is impaired when cartilage – the protective covering at the ends of bones – breaks down. When cartilage breaks down it can lead to damage and degeneration of the bone, resulting in pain, inflammation, and disability, which are the features of arthritis. The unique nutritional properties of glucosamine and chondroitin nourish the joint tissues and help with regeneration and repair.
Q What is Glucosamine?
A Glucosamine is a natural substance produced from crustacea including shrimp and other seafood. It is also made in the body and found in cartilage tissue. It is an important factor in the structure of bone, cartilage, skin, nails, hair and body tissues. As ageing occurs the body produces less glucosamine, which can result in deterioration of joint health.
Q What is Chondroitin?
A Chondroitin is sourced from marine or bovine cartilage. In the body it acts as a spongy shock absorber between the joints. Chondroitin attracts fluid into the cartilage to encourage this spongy effect. Without this fluid cartilage becomes malnourished, thinner and more fragile. Chondroitin thus protects cartilage from breakdown and damage, and stimulates the synthesis of new cartilage.
Q How long before the benefits of Joint Food are noticed?
A Depending on the severity of the joint deterioration and cartilage loss, it may take from 6 weeks to 3 months for maximum results. Changes in lifestyle habits will also help to speed up the process. Avoiding caffeine, alcohol, nicotine and following a healthy diet high in fruits, vegetables and wholegrains, generally helps the repair and relief of joint problems.
Q Glucosamine seems to upset my digestion, what can I do?
A Taking a lower dose or dosing every second day for a period of time, seems to help the digestive system eventually adapt to this product.
Q Can I take Joint Food for a long-term period to prevent joint deterioration?
A Yes, Joint Food can be taken long term with no side effects for both treatment and prevention, and may help maintain joint health and forestall the effects of osteoarthritis.