Q How long will it take before this product has an effect?
A You may need to take this product for up to six weeks to see effective results, then it is wise to continue for some time to maintain the health of hair, nails and skin. Improvements in lifestyle and diet also help long-term outcomes.
Q Can I take this product safely long term?
A Yes, horsetail herb is generally considered to be a very safe herb to take long term with no known side effects. It has a history of use dating back to Roman times.
Q How does Silica work?
A Silica is a vital mineral essential for the formation of bone, connective tissue and skin. Without its strengthening presence, these tissues weaken and result in poor health and lack of vitality.
Q What other strategies can I take to improve my skin, hair and nail health?
A Eating foods high in silica can also help to supplement these tissues. Silica is found in a wide variety of fruits and vegetables, along with wholegrain breads and cereals, brown rice and wholemeal pastas. Reducing caffeine-containing drinks, alcohol and nicotine can also help to improve the health of skin, hair and nails. Hair dyes, nail polishes and cosmetics can also damage and dry these tissues; reducing or avoiding their use can assist in healthy growth and repair.
Q Why can’t I take this product while I am breastfeeding or pregnant?
A There is a lack of clear safety information about Horsetail herb at this stage, and so it is considered wise to avoid this herb at these times.
Q What effect does horsetail have on the kidneys?
A The beneficial minerals and flavonoid antioxidants in horsetail promote kidney function and assist urination, thus reducing tissue oedema. Horsetail herb may also help reduce the formation of kidney stones.