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Healthy cholesterol levels

Help maintain healthy cholesterol levels the natural way
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most recent blogs issues
5 healthy habits to cheer about this festive season
5 healthy habits to cheer about this festive season
Indulging in the 'full trimmings' of festive feasts can lead to weight gain over the summer months, but... MORE >
video
5 best foods for keeping your heart healthy
5 best foods for keeping your heart healthy
Your heart will love you when you have regular intakes of these top 5 heart health superfoods. Packed full of... MORE >
video
Say OK to vitamin K2 and protect your heart and bones
Say OK to vitamin K2 and protect your heart and bones
Recent studies point to the benefits of vitamin K for maintaining heart and bone health. This is particularly... MORE >
video
5 keys to living a happier, healthier life - starting today!
5 keys to living a happier, healthier life - starting today!
World renowned explorer and National Geographic writer, Dan Buettner, and his team of researchers have... MORE >
video
Find out the agewise® naturopathic team's top 5 superfoods
Find out the agewise® naturopathic team's top 5 superfoods
Foods which have combination of naturally-occuring compounds with powerful health benefits are called... MORE >
most recent articles
Eat almonds for a healthy heart
Almonds are a rich source of vitamin E and have been associated with maintaining a healthy heart. Now a new... MORE >
Low vitamin D could lead to heart woes
The lack of sunshine during winter may diminish vitamin D levels in the body and harm cardiovascular health, U... MORE >
Regular movement essential for circulatory health
A new study published in the Journal of the Royal Society of Medicine, found that people who sit for extended... MORE >
Take care of aging eyes with antioxidants
A new study published in the Archives of Ophthalmology associates a high lifetime of sunlight exposure with... MORE >
Two Heart-Smart Diets: Mediterranean and Low-Fat
A new study from Spokane, Washington in the USA, suggests that both a Mediterranean-style diet and a low-fat... MORE >
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