Sleep problems

Assist relaxation and promote a restful nights sleep

Magnesium Chelate
150mg bioavailable Magnesium MORE >

Meno-Life™ 24 hour menopause support
2 separate formula's for day and night MORE >

Meno-Life™ Hot Flush Support
A one-a-day formula to assist in the management of temperature changes... MORE >

Muscle Cramps Formula
For muscle cramps and to assist relaxation MORE >

Sleep Formula
with 5-HTP and calming herbs MORE >

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Sexual health	Sprains & strains	Sugar cravings
Sleep problems	Stress	Surface veins
Sport injuries

7 ways to calm down, wake up and kick stress to the curb
Feel like a passenger in your own life? Is life chaotic, frantic and feels out of control? Thankfully there... MORE >

5 healthy habits to bring good cheer this festive season
Indulging in the 'full trimmings' of festive feasts can lead to weight gain over the summer months, but... MORE >

Hot & bothered? Learn 5 ways to keep those hot flushes under control today
Menopause can be a very frustrating time for many women, but remember there are many natural ways to minimize... MORE >

Power your life with positive thinking
Most ancient healing practices, such as Traditional Chinese Medicine and Ayurvedic medicine, emphasize the... MORE >

Learn 7 ways to boost your energy
We all want more energy to do the things we want to in our busy lives. But how do we make sure we have enough... MORE >

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De-stress from the inside out - learn how to create better health today!
Troubled by persistent thoughts, emotions and physical discomforts? Take charge of stress and improve your... MORE >

Menopausal mood booster
Soy Benefits Mood During Menopause According to a new study published in Fertility and Sterility, a soy... MORE >

Optimistic women live longer
Women who are optimistic have a lower risk of heart disease and death, an American study shows. The latest... MORE >

Sleep deprived? Here are 7 tips to help you drift off to sleep tonight
An Irish proverb says that a good laugh and a long sleep are the best cures in the doctor's book. Thousands of... MORE >

Sleep more to prevent the common cold
For anyone that has ever suffered from the misery of a summer cold, here’s a great prevention tip: a good... MORE >

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